Our fitness officers will help create a tailored training programme to meet your fitness and health goals. It's a friendly, flexible service delivered by qualified health and fitness instructors.
Sessions are available at the Sports Centre or even at your home and help you to develop your own everyday routine.
Our resident physiotherapists George Gauntlett and Ahmed Habib offer high quality assessment, diagnosis and rehabilitation for a range of conditions and sports injuries.
If you are needing extra motivation to achieve your fitness goals, Personal Training is for you. Our brand new services will help and support you to get the most from your workouts.